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See the Setup.
Understand the Trade.

What makes a setup worth taking? Break down real examples from futures, stocks, and options. Learn how we read supply and demand, plan entries and exits, and decide when to sit out.

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Late Day ES Futures Trade Using Supply & Demand Low Risk, High Probability Dec 18, 2025

How Professional Traders Structure Low-Risk MES Futures Trades

Want to know how professional traders approach low-risk E-mini S&P (MES) futures trades? In a recent breakdown from Mitch Firestone of Precision Trading Labs, we get an inside look at a real ES futures trade executed with precision and ...

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Swing Trading OXY: 33% Options Winner From One Demand Zone Dec 09, 2025

Swing Trading Stocks Using Clean Supply & Demand Zones

Many traders struggle with random entries and chasing the market. In this session, Mitch Firestone from Precision Trading Labs demonstrates a structured, repeatable approach to swing trading using clean supply and demand zones.

This breakdown ...

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I Found 10 Trade Setups in Barron’s… Here Are the BEST Ones Dec 09, 2025

Finding High-Probability Trade Setups Using Supply & Demand Zones

Many traders get caught chasing hype and headlines. In this session, Mitch Firestone of Precision Trading Labs shows a practical, repeatable way to uncover high-probability swing and options trade setups using real market structure —...

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Barron’s Stock Roundup 8 Trade Setups You Can Learn From This Week Dec 09, 2025

Weekly Friday Wrap-Up: Real Supply & Demand Trade Setups from Barron’s

In this week’s market wrap-up, Mitch Firestone of Precision Trading Labs delivers a step-by-step breakdown of real supply and demand trade setups pulled from recent issues of Barron’s trade setups.

This session focuses on how p...

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5 High-Probability Trade Setups to Watch This Week (Supply & Demand Breakdown) Nov 19, 2025

Each week inside Precision Trading Labs, we break down the strongest supply and demand setups across the market based on our chart analysis and a review of the latest Barons issue.

In this week’s scan, we walk through five high-probability trade setups—including a bearish trade we’re already in, an...

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How to Turn Weekly Barron’s Mentions Into High-Probability Supply & Demand Trades Nov 17, 2025

Weekly Market Breakdown by Precision Trading Labs

Every week, Barron’s highlights a handful of stocks they believe are positioned for interesting moves of trading for beginners. But here’s the challenge:

Most traders don’t know how to convert those ideas into real, actionable trades using structur...

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Barron’s Just Highlighted These Stocks — Here’s How I’d Trade Them Nov 12, 2025

5 Stocks, Supply & Demand Setups, and Options Strike Logic.

This week’s Barron’s trade setups spotlights consumer staples—the “boring” sector that’s quietly printing 3:1+ edges for price-action traders. Mitch Firestone (Precision Trading Labs, NYC) tears through the November 20 issue, pulling Coca-...

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The Best & Worst Setups from This Week’s Barron’s Nov 07, 2025

Barron’s Symbol Roundup (Nov 3, 2025): 6 Stocks, Supply & Demand Zones, and Risk-Managed SetupsEvery week, Mitch Firestone (Precision Trading Labs, NYC) joins Barron’s trade setups to scan the market for clean, high-probability price-action setups. This week? Six names—Zillow (Z), Abbott Labs (ABT),...

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Stop Letting Winning Trades Turn Into Losers [Do This Instead] Oct 28, 2025
Stop Watching +1R Winners Round-Trip Into Losers: The 1.5R Rule You’ll Use TodayYou’re up $300… $400… $500 on a clean supply-zone short.
Chart looks perfect.

Then—wick, reverse, stop-out.

+1R → 0 → –1R. 
If this haunts you, Mitch and Ryan from Precision Trading Labs just dropped the exact rule that ...
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The Trade That Haunted My Sleep Oct 18, 2025
Ever Had a Trade Haunt You in Your Sleep?Here’s the Overnight Setup I Missed—And What It Taught MeWe’ve all been there.
You wake up, check the charts, and see the perfect runner—a 3:1+ winner that triggered while you slept.

The FOMO hits like a freight train.
In this raw breakdown, Mitch Firestone (c...
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Futures Trade Breakdown: How I Decide If a Setup Is Worth Taking Oct 11, 2025
Ever Wonder What Really Goes Through a Pro Trader’s Mind Before Pulling the Trigger? 
 
Spoiler: It’s not excitement. It’s not hope. It’s cold, calculated discipline.
 
In this raw live trading breakdown, we put you inside the head of a full-time ES futures trading (trader) as he evaluates a rea...
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High Probability Trading Setup for Beginners 21 Risk Reward! Oct 09, 2025
New to Trading? Spot This Rally-Base-Drop (RBD) in 80 Seconds & Lock in 2:1 Wins!

Trading for beginners? Just starting out? One pattern + one math rule can change everything.In this 80-second power clip, we break down the Rally-Base-Drop (RBD) setup—risk $200 to make $400 with a clean 2:1 risk-rewa...
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